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Treat Headache Without Pills

Headaches affect everyone, which can be very annoying. Headaches occur for a variety of reasons, including allergies and dehydration....

کیٹو ڈائیٹ کیا ہے--keto diet

The keto diet is also called the ketogenic diet. This is a high-fat diet. In this diet, the body depends on fat for energy. This diet is...

Can lifestyle behaviors be the cause of mortality

Objective Mortality is linked to lifestyle factors. Although much is known about the impacts of single components, there is currently no...

Do Arm Pain Hurt You

Pain in the arms and surrounding structures (shoulder, elbow, or wrist) can be extremely painful. Arm pain can be caused by many...

Mental health myths

Unfortunately, many people misunderstand or discriminate against those who complain of mental health conditions and substance abuse...

Diabetes and hot weather

تحقیق سے پتہ چلتا ہے کہ گرم موسم ذیابیطس کے شکار لوگوں کے لیے صحت کے مسائل کا باعث بن سکتا ہے، جو آپ کو زیادہ درجہ حرارت اور نمی کے لیے...

Make it a habit to use this muscle strengthening food

Research published in the medical journal Journal of Nutrition states that green leafy vegetables, especially spinach, can have a magical...

Is walking good for health?

Walking is rarely considered simple exercise and an excellent type of exercise in general and can be attended by people of all ages...

Panic Anxiety

Introduction Panic is a common human feeling. We all experience this when we are going through a difficult or difficult time. Fear and...

Mix Meat And Vegetable Diets

Eating meat and vegetables can be easier than other food programs because you only eat a few types of food while avoiding other foods....

Mental health myths

Unfortunately, many people misunderstand or discriminate against those who complain of mental health conditions and substance abuse...

Food to Treat Anxiety

Anxiety is a disorder characterized by persistent worry and nervousness. And there is a spectrum, so you can feel different levels of...

Loneliness Hurt the Old Men

Old people live on the support of young people - when you were a child you walk holding your finger now old mother Pub is waiting to walk...

Foods useful for heart health

Heart disease is one of the leading causes of death worldwide. Problems with blood vessels such as constriction, poor diet, lack of...

Foods that help you sleep faster and better

Do you often have trouble sleeping and changing crotches? If so, you should try a few foods before going to bed that contains ingredients...

What foods should be consumed in summer?

With the onset of summer, medical and nutritionists recommend avoiding poultry and fried foods, while emphasizing natural, fresh and...

Essential nutrients in the diet of the elders.

It is important to maintain a healthy diet at all stages of life. For example, in childhood, certain foods are essential for the growth...

We And Our Elders

In our society, the elders who are called senior citizens by the world are treated very ruthlessly Let us know how we generally treat the...

Nasal sprays are being developed for the COVID vaccine.

Scientists are working on COVID vaccines provided by nasal sprays that can prevent the coronavirus from invading the body's most common...

Chicken Is Beneficiary or Harm for health

If people are asked about their favorite food, it is very likely that their favorite dish will have one ingredient in common and that is...

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