WHO stoutness Day clarified the data of fat individuals, including 650 million grownups,
340 million teenagers, and 39 million kids. Unusual or extreme amassing of fats in the body causes corpulence in all age groups. Corpulence can harm the liver-kidney, heart, and joint, conceptual framework.
There are endless justifications for why fat collects in the body, however in the event weight influences the heart, kidneys, liver, and joints of the bones - for what reason would we be able to give an elite program that can diminish heftiness somewhat. Consumption of fat as fuel is a guarantee of good health, carbohydrates if we consume it for the energy of the body. Fat will remain UN burn in the body and the body will suffer from obesity due to the accumulation of fats.
Obesity is caused by food - people, who are constantly eating things lying in the market - if they do not intend to walk or exercise, then they are suffering from obesity, then the treatment of obesity is a very difficult task - if you suffer from diabetes due to obesity. Will be, then suffered a great loss.
Thinking about avoiding obesity - Eat a diet low in fat; learn to use fat as energy can help you avoid obesity.
To avoid obesity we must focus on our diet, need to take vegetable alternatives to other food.
No doubt , obesity is the mother of all diseases ..