Corn oil is the favorite oil of chefs for deep frying as it is able to withstand temperatures up to 232 degrees. This oil is used in cooking as well as in industry and cosmetics.
Corn oil is valuable for its essential ingredients - fatty acids, especially linoleic and linolenic, which have significantly higher content than sunflower oil. In addition, the benefits of corn oil are high in vitamin E content (many times more than olive oil, 3-4 times more than sunflower oil).
Its molecule "hunts" for free blood cells that damage cells, giving them an electron and thus converting them into a safe substance that is easily removed from the body. Considering that free radicals attack every cell 10,000 times a day, one can imagine the titanic labor and need for vitamin E. Corn oil has a pleasant smell and taste
Formation of corn oil
23 mon monounsaturated fatty acids.
60 poly polyunsaturated acids.
12% saturated acid.
From saturated fatty acids: palmitic acid - 8-19%, stearic acid - 0.5-4%
Monounsaturated fatty acids consist mainly of oleic acid - 19.5-50%
Polyunsaturated fatty acids include: omega-6 (linoleic acid) - 34 - 62% and omega-3 (linoleic acid) - 0.1-2%
It also contains a significant amount of vitamin E. - 1.3-1.6 mg / kg and phytosterol 8-22 g / kg
Corn oil is one of the semi-dry oils. It contains a large amount of omega-6 fatty acids, but very little omega-3 fatty acids, which should be considered when preparing a balanced diet.
Phytosterols have the potential to lower blood cholesterol by more than 15% by reducing its absorption in the intestines and can act as a cancer prevention agent. However, corn oil should be used in moderation because, like vegetable oil, it is also high in calories.
Corn oil is high in vitamin E (tocopherols), an antioxidant. On the one hand, it is very stable and on the other hand, it helps in the treatment of diseases related to blood circulation, heart disease, neurology,
and even infertility.
Refined corn oil is very suitable for cooking and frying, as it does not form harmful substances (carcinogenic) when heated.
Corn oil can be used as a salad dressing with vinegar and salt.
In the food industry, corn oil is used to produce margarine, mayonnaise, bread baking, and more. In cosmetology, corn oil is used to make soaps and hair products.
Corn oil for beauty
Corn oil is essential for healthy skin. Skin rashes, dryness, and so-called age spots are symptoms of vitamin E deficiency. If you use this product for a month, you can get rid of eyelids, lashes on the edges of psoriasis plaques, and peels of granulomas. Improve skin elasticity.
For a healthy scalp, to get rid of dryness, to get rid of healthy and shiny hair, you should heat corn oil, rub it into the scalp, then soak a towel in warm water, Twist and wrap it around your head. Repeat this process 5-6 times, and then wash your hair
Carotene corn oil treats peptic ulcer disease
Corn oil regenerates the stomach lining, so it is indicated for ulcers. You need to put a glass of chopped carrots in a small saucepan, cover, and place in a water bath.
As soon as the oil boils - turn off the fire, cool the mixture, and press through 2 layers of gauze. You need to use this oil in 1 tablespoon. Hold in the mouth 30 times a day for 4 minutes before meals, and 3-4 minutes before swallowing. Some people get nausea, but it can be eliminated with mineral water.
It should be noted that this type of treatment is also useful for people with visual impairment, and retinal damage because the combination of Vitamin E and A functions is good for the eyes.
The product increases the contraction of the gallbladder walls, which leads to bile excretion, and improves digestion. Therefore
In the case of liver, gallbladder, cholelithiasis, atherosclerosis, internal bleeding, and hypertension diseases, monthly treatment with corn oil is recommended for treatment purposes - twice a day for 1 tbsp. l Before breakfast and dinner.
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